I woke up this morning feeling super tired and my body was exhausted but after I did my work out, I feel 10 times better.
Today I did Cardio Power and Resistance. The exercises on today's dvd were pretty tough and repeating them was hard. I decided to take some pictures of what I looked like after today's work out. Ha ha ha... I look funny.
This is my shirt in the front after my work out.
This what I look like at 5 am after a session of Insanity... Man I look tired.
So for my meals today...
Breakfast: (we had a meeting ) I had half of a sausage & cheese kolache and about half a cup of fruit
2nd Meal: Half of a PB sandwich on Honey Whole Wheat bread, 1/2 caramel rice cake, 1 cup of green tea (Argentine Yerba Mate)
Lunch: Roasted Chicken, 1/2 cup romaine lettuce, 10 slices of cucumber, lime juice, 1Tbsp of veggie oil, salt, 1/2 cup of Fetuccini Alfredo with broccoli, baked Tostitos and Pace Picante Sauce
4th Meal: Baby carrots, Fat Free Ranch dressing, 1/2 PB sandwich on Honey Whole Wheat bread
Dinner: (Same as Dinner) Roasted Chicken, 1/2 cup romaine lettuce, 10 slices of cucumber, lime juice, 1Tbsp of veggie oil, salt, 1/2 cup of Fetuccini Alfredo with broccoli
So far I feel pretty good today! It is 11:55 am, central time. I will probably eat at 12:30 pm today... I like to get away from my desk for at least 30 minutes a day... always need a break.
I am so ready for the weekend and ready to leave Houston, even if it is for a day. We are going to Dallas this weekend. By we, I mean me, my mom, older sister, younger brother and step-dad. Why are we going? We are taking my brother to college!!! He will be a Freshman this year at Northwood University! It is a business school and a Division II school in sports. He got an academic scholarship, but will be eligible for an athletic scholarship next year. He wasn't this year because by the time they saw him and signed him, the school had already maxed out theri athletic fund.
There will be more tomorrow as I continue my journey throuh INSANITY!!!

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