Hola everyone!!!
Well this morning was day 4 and it was Cardio Recovery. Not one of my favorite DVDs but it helps so much to do these stretches in between the actual cardio DVDs. I slept really good last night. So good that I didn't want to get up this morning but Shawn T. was screaming in my ear, or so I was dreaming that he was. So I got up.
Today I'm feel really good. Getting alot done around the office and feeling energized. Tomorrow I will hopefully update in the morning or by phone sometime during the day. We are going to Dallas to take my baby brother to college. He is going to be a Freshman!!! We are sooo excited for him. He is going to do amazing things! Will definitely take pictures of our weekend away. Can't make this blog only about my journey through INSANITY.
Here is my menu for the day:
Breakfast: 1 1/2 cups of Total cereal, 1 tsp of sugar, 2% Milk, light strawberry yogurt
2nd Meal: 1/2 P sandwich on Honey Whole Wheat, 1 cup of Argentine green tea
Lunch: 1 cup of spiral noodles, ground turkey, tomoato sauce and a 1/2 cup of cucumber/tomato salad with veg oil/red wind vinegar
4th Meal: 1/2 P sandwich on Honey Whole Wheat, 1/2 cup of mixed, frozen fruit, 10 baby carrots w/fat free ranch
Dinner: 1 cup of spiral noodles, ground turkey, tomoato sauce and a 1/2 cup of cucumber/tomato salad with veg oil/red wind vinegar
So ultimately my goal doing this workout is to be healthier and be happier in the body that the good Lord gave me!
Will write more tomorrow! Ciao!
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1 comment:
You come across so happy and bubbly in your posts! It makes for a lovely read.
I like the sound of your menu, it's super healthy! You have a great blog by the way and you are incredibly beautiful!! I wish you lots of luck with it and will definitly come back to read more of your posts! You write so well!
All the best,
Voe.
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